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Edited by Wolvers: 7/2/2014 8:48:26 AM
147

From skinny to jacked in 2 years (brag thread)

That was me in June 2012. Never touched a weight in my life, weighed about 135lbs at 5'10; I'd just turned 17 years old. Was skinny, pale, I did not look good. After getting my arse kicked one day and feeling like a little bitch I decided to hit the gym, got my first membership and since then I've more or less been going consistently for 2 years. [url=http://i1273.photobucket.com/albums/y418/Wolvuk49/7A1D6CD7-33D3-425F-8BDF-5AC7E2151B78_zpszsmwncrg.jpg]This is the result.[/url] Took the picture last night. 180lbs, 5'11, just turned 19 years old last week. I look good, fill out my shirts, get comments daily. Guys admire it, girls love it. Still got progress to be made but I'm well on my way, by next year I'll look fantastic. Lol @ you if you don't lift weights. Takes like 5 hours out of your week and the rewards are so worth it. If you need help getting started just ask and I'll do my best to help when I have time.

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  • Tfw you break your arm and your shoulder becomes (and stays) weak as shit I could shoulder press 70kg before which I thought was pretty decent, now I can't even do 5kg on my left arm, yet it's been out of the pot for like a month and half My bicep and tricep are almost back to proportional strength to my right (I say proportional to my right rather than normal strength, cos my right got a bit weaker after not going to the gym :( ) but my shoulder refuses to strengthen

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