Which part of the quest are you on? Sorry to hear about your plight, but I hope I could provide help if you wish.
English
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im on the 2nd last part. win matches and deposit motes. lose 2x as many on death
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Just deposit in small amounts and take your time. You’ll get there slowly
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Is it the losing progress part that's giving you panic?
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It's a mixture of everything. I don't do pvp because of the stress of playing against everyone and having to multi-task