First, I believe Bungie stated during the Lightfall reveal that they are looking into ways of reworking light/power level and how it works. They may alleviate some of what you feel.
Second, don't forget that we have had this model for nearly 3 years (Shadowkeep, Beyond Light, Witch Queen). I would say that going forward will be no different than before.
My best advice is, unless you start speedrunning or doing lowman raids or in general focusing on endgame content with a clan, to find additional games to play when Destiny gets too grindy/boring.
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I believe they said they are doing away with the Power Level BS. They didn't say how they are changing it tho. I think it will simply be Character lvl. Like how the Battle Pass is. Now imagine if content is locked out until you reach a certain BP level. And every season it resets to Zero ( for the new content ) Would never happen but it would be a -blam!- move and I think many will leave.
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That’s easy just go farm the moon thralls, you get to level up weapons you need to craft while getting xp. You can also finish red borders. Hopefully they don’t patch that out also