You will have to work with Sony to regain your account as Bungie is unable to help you with this. Once you have access then you can unlink.
Set up 2 step verification and this will not happen.
[url=https://www.playstation.com/en-gb/support/store/unauthorised-payment-compromised-account/]Sony support[/url]
English
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like i have my account back im just trying to unlink my psn from my bungie i should have specified
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To unlink Bungie.net Avatar Settings Account linking Unlink. If you are trying to unlink a cross saved account beware you will be locked out for up to 90 days. [quote]PLEASE NOTE If players disable their Cross-Save for any reason they will have to wait out the 90-day lockout before they can enable Cross-Save again. There are no exceptions to this policy.[/quote]
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im looked out due to the silver being purchased while my acc was hacked i was trying to see if bungie could help with it because i didnt buy the silver
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the silver lockout cannot be bypassed. you'll have to wait it out.
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As I said Bungie will not help you with this as it is a Sony account. The lockout period is for security and will not be removed. Console hacking is as rare as rocking horse poop. Sharing your information is breaking the TOS with Sony. Set up 2 step verification and do not under any circumstances give your information out.