SOLVED (AT LEAST FOR NOW)
The problem seemed to be with my actual mouse, it's coming to the end of it's life i assume as all the buttons don't register like they used to!
At first I realised I could fix the problem by just spamming left and right click on the mouse until I regained control. Now, I've just switched out the mouse and the problem as disappeared! Hopefully it won't come back but it doesn't seem to be a Bungie issue, rather a hardware issue!!
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Good to see it's ok.