You didn't cover intrusive thoughts, man. I get them a lot, it's kind of like this subconscious urge to go against everything you have learned is acceptable, despite your actual feelings about it. For example, getting the urge to stab your friend in the jugular just because.
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I get those too except not exactly like that. It's more of an urge to deviate from what I'm currently doing to pursue something else. But Not in a long term way. For instance, I have this weird habit of acting out thoughts. If in my head I start running through an argument with a customer, then I'm gonna start mouthing what I'm saying. Eventually becoming invested in this fictional argument in my head and having it distract me from actual work. There's also the ones that refuse to leave. For instance I might have something awkward happen. And then the thought that I'm a weird ass person will just slowly work its way back into my head literally hours after it happens. The more I ignore, the more it'll come back...