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8/9/2016 6:20:06 PM
12

How many days per week do you exercise?

0-1 day

47

2 days

4

3 days

5

4 days

6

5 days

18

6 days

4

7 days (chill out man)

9

How often do you exercise? Do you have a favorite type of exercise? What do you like to listen to while exercising? What are your goals? How much importance do you place in your diet? Workout!

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  • •How often do you exercise? 6 days a week •Do you have a favorite type of exercise? Lifting But if we're being more specific , Chest days •What do you like to listen to while exercising? I listen to a bit of everything really •What are your goals? Good question I guess just keep improving my lifts and get as big as I can naturally •How much importance do you place in your diet? I'm constantly trying to eat , since I have a very fast metabolism and I'm trying to gain muscle I have to eat as much as I possibly can or I won't grow. If I don't eat enough for a week I'll get shredded, but I'll feel weak and won't be as strong My metabolism can be good since I stay lean all year round , but its hard to eat that much sometimes. It is without a doubt the most important thing in exercising If you don't eat well you will have zero results, I learned that the hard way.

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