{{
`${userDetail.user.displayName}${userDetail.user.cachedBungieGlobalDisplayNameCode ? `#${standardizeBungieGlobalCode(userDetail.user.cachedBungieGlobalDisplayNameCode)}` : ""}`}}
{{getUserClans()}}
Edited by StephenBRZ:
4/5/2016 3:55:47 AM
9
Just started Paleo diet. Any tips?
I realized I had gotten too fat...130 pounds and 5'4 as a 15 year old. So today marks my first day and my goal is 4 months to see how things go. If I like the way I feel (which I probably will) I'll do it for many more months and maybe years. So any tips? Are any of you out there on a diet?
-
130 pounds isn't overweight. Unless you have only fat on you instead of muscle.
-
Why is the question? Amd might want to check the doctor before hand. A radical change in diet can be harmful to you.
-
1 ReplyWeird im 15, 6'2ft, 135lbs and skinny af Thought that was healthy but I guess not?
-
2 RepliesHit the gym, it works.
-
1 ReplySeefood diet >
-
2 RepliesDo what i do eat whatever junk you want (still eat your proteins fruits and veggies) and go to the gym
-
1 ReplyLots of water.
-
1 ReplyYou're gonna have a hard time killing mammoths with a spear.
-
3 RepliesIf you can diet your can workout, and there is a saying with paleo. "You can't pr on paleo" Paleo is not a good diet for those trying to pack on muscle. I only bring this up because you said youre 15 and you might play sports. You should do more research paleo diet is like a scary movie; not for everyone.
