Yogurt is quite good for settling digestive problems. Lots of healthy bacteria. Green tea soothes stomach aches as well. (Actual green tea, not bottles sugary green tea) don't have much other advice. Plenty of other home-based remedies out there. Just be careful with the meds. Chances are your body will be addicted to them when you're taken off them. My dad had a few back surgeries and got hooked on the stuff. Took him down a bad path after a while.