Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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2 hours every Monday, Wednesday, and Friday. 30 minutes cardio, 10 minutes abs and stretching, 1 hour resistance lifting, 20 minutes free weight