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originally posted in: Do You Work Out?
3/8/2015 4:47:33 PM
1
Power lift - just don't compete. Bench 325 lbs, Squat 585 lbs, Deadlift 550 lbs. These were my maxes but I just had a kid so subtract about 50lbs due not being about to hit the gym as often. Started doing a lot more cardio too trying to lean out some.
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