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Edited by irishfreak:
3/8/2015 10:05:24 PM
327
Do You Work Out?
Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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Running every other day 3.21 to 4.28 miles
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Bunpety bump
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Barely ever when I'm bored. At least I can eat whatever I want and not get fat.
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No I'm fat
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2 RepliesEdited by Unbalanced_EVIL: 4/11/2015 12:56:50 AMI do 6 days a week and I perform the manly act of yoga on the 7th. I do weight lifting and then run or swim on the normal days.
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3 RepliesI just started running again after two years of doing nothing haha
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Nearly every day
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5 RepliesI'm into fitness. Like fitness whole pizza into my mouth.
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Is this a post we can all brag and see how manly we are? "Bro, I go gym everyday, bench 50 and squat 100 easy. Then go for a 50k run.. Yolo brah" Spare me.
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Edited by Obcasus: 4/4/2015 9:19:15 AMYes. Vigorous swimming, 2 hours a day. One Wednesdays/Fridays—1 hour and 30 minutes if lifting/dry land added to my swim.
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Lately I've been getting back into training. I've been riding about 300 km a week, on top of interval training on the Ergo, and strength & conditioning 2-3 times a week.
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3 RepliesI lift, bro
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1 ReplyYeah, this is my 2 year transformation picture I made a couple months ago
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Free weights master race
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no but i wanna get into it, what would be good for a 13 year old my good sir?
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1 ReplyEdited by chris mk44: 4/4/2015 4:43:14 AMAlways. Weight training split 3 days a week, Muay Thai on Fridays, and endurance/cardio training on my fifth day.
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Used to, a long time ago. I should really get back into it, but it never seems opportune.
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Did lift hard for 3 years now i just do calisthenics as i find its fun trying to do levers and shit
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-blam!- no
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Edited by vSpectrums: 4/4/2015 3:02:27 AMhttps://m.youtube.com/watch?v=SQoA_wjmE9w
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No, and I really should tbh...
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I do football so I have to :(
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I do treadmill and step 2-3 times a week and every now and then I use the weight machines for toning but I doubt I do that enough to do much good. I play tennis (I am not bad if I may say so myself) and I swim (noncompetitive just for fun and exercise).
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1 ReplyNope but i can left around 300+ pounds i only weigh 145
