You can't "catch up on sleep". That's just a myth. once your body misses sleep it's already taken its affect.
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Hahaha that is true. My life span is going down hill fast.
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Try not to take night shifts. (If it's even possible)
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No I really do like them. It works great for my schedule.
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Hey, if you insist. Your body not mine.
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Yep :)