Born with to much energy take a while to drain and tire out. Was easy as a kid but now I'm up 14-17 hours a day and doctors say by time I'm reach 30 I would get maybe 1-4 hour sleep. After that might develop insomnia by 40.
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24-17= 7 7-9 hours is the recommended sleep time so[spoiler]Go to sleep >:/)/[/spoiler]
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I sleep 5-6h per day I go to sleep around 12-01am and wake up at 6am
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Are you tired through tout the day? When I was in high school I would stay up until 1 and wake up at 6:30 but I would be tired all day
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Yes from 7am-15:30pm at work in a physical job as ventilation installer, its hard work and I'm pretty tired after work but still have energy to do stuff.
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Now at 22 I'm at recommended sleep needed. As a kid I slept to much that it was unhealthy and later on I'll never sleep again. I would like to sleep when I want but,till I feel tired I'm stuck on ps3,Tv and internet.
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NyQuil is a solution
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Edited by BalanceAngel_9: 12/16/2014 3:57:33 PMThing that supposed help me sleep 100% don't work.Thank for suggestions but my condition can't be fix.