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no you cannot. being vegan with no supplements.... good luck too you. it wil not work for long
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I never said without supplements. [url=http://www.marksdailyapple.com/5-common-nutrient-deficiencies-and-what-to-do-about-them/#axzz3CaE3ofBh]Meat eaters usually need supplements too.[/url]
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no they do not bud...
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Compelling refutation.
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if you are an omnivore ...like you are born to be....... than you dont need supplements....
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Except I just provided a link showing otherwise. You don't understand physiology and evolution if you think that. Surviving to pass on your genes and being perfectly healthy are two very different things. Getting all nutrients would have been incredibly difficult in the wild, but luckily our ancestors didn't need to. Today, being a member of 21st century society, optimal health is far more achievable. And supplements play an important role -- whether you eat meat or not.