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Surf a Flood of random discussion.
Edited by Choopie: 6/30/2013 2:37:07 PM
49

Flood, Do You Even Lift?

No seriously do you? I try to go almost everyday.

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  • Edited by Psycho: 12/16/2013 7:00:14 PM
    Monday - Day off (but Monday is always Legs Day) Tuesday - Rugby training Wednesday - Biceps, shoulders, abs Thursday - Rugby training Friday - Chest Saturday - Rugby match Sunday - Back, triceps, abs I can only make it to the gym three days a week, maybe four but I need the day off.

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