I just came back after a long break and need to upgrade my Armour and Weapons but no activities are dropping it?
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The one thing I haven't seen the others mention is this: go see the vanguard quartermaster in the tower (the robot you buy vanguard guns from). He'll have an option to trade plasteel plating for armor materials. There are no longer any class-specific upgrade materials, just generic weapon and armor parts, so any of the old armor materials can be traded for the new ones through the vanguard quartermaster.