{{
`${userDetail.user.displayName}${userDetail.user.cachedBungieGlobalDisplayNameCode ? `#${standardizeBungieGlobalCode(userDetail.user.cachedBungieGlobalDisplayNameCode)}` : ""}`}}
{{getUserClans()}}
Edited by Syndicate Bias:
3/27/2017 5:06:00 AM
22
How do you deal with stress?
Do you carry it all and fill your glass until it overflows? Or maybe you have an endless one where no matter how stressful something its just nothing new to you so you let it go and keep moving. Or do you enjoy it because it makes you act upon things and do what you need or want to do?
Have you ever had am anxiety attack and why?
-
I try to fix the problem. What is stressing me? What can I do to stop it? If I am worried about the door being locked, I go check. Stop the what ifs. What ifs will let your imagination go wild in a bad spiral. Stop it before it gets too far. If you don't like going a certain way, find a different way around. I don't like going on main highways so I find a different route that feels less chaotic. Always try out new things even if uncomfortable. Push yourself through it. Anxiety is just an emotional illusion. Anxiety is going to make you think the worst thing is going to happen to you. Knowing yourself more and understanding how you handle stress will help you with dealing with it. Think of it like a video game. In order to get better you have to understand how your character moves, moves while taking hits, etc.
