I been playing Destiny everyday since Rise of Iron came out and I'm still at 343 light. I can't get more legendary marks because some daily heroics can be difficult at that level, I can't win at some Weekly crucible modes (inferno and mayhem), [b]and mostly it can be the same old 340 blues I get from the normal SIVA strikes[/b] (light 320). I can't even go to the new raid yet. I can only keep going to strikes to get legendaries [b]but it takes even longer[/b]. If blues drop at a higher light level (just like in the Taken King), then I would be glad.
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Do heroic strikes. They are easily doable at 343. Most folk running them will be way higher light. Up to 340 siva strikes. Up to 365 heroic strikes. Use faction packages, exotics, trials and IB to get above 365 and the raid obviously. My mate is also still under 350 but has played a shit load, obviously still doesn't understand how to infuse properly. Despite me telling him many many times.