It's easy, stop playing and look for a new game you can lose yourself in. I stopped playing destiny in April when current gen dark souls 2 came out. Once you stop and pick up a game that you really enjoy, then you'll realize how tedious and boring destiny is. I've put in close to 100 hours into dark souls 2, and once the witcher 3 came out I didn't even care about HoW. I've played prison of elders once lol. Now I just recently got a playstation and I've been trying to perfect bloodborne. There are plenty of games out there that are much more engaging and fun to play.