I'm a vagetarian bodybuilder. Dairy products aren't at all bad for you in moderation. They're high in good fats and protein as well as vitamin D and calcium. I'm sure the person you mentioned eats many pounds of food daily as I mentioned, but most people would struggle massively doing so. It CAN be done, it's just a lot of dedication. Too much fruit is actually bad as well.
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Do you mean vegetarian? Because all I'm reading is you're a muff lovin lady pleasing, gettin down kind of man, if so, I'm with Ya. And it's a high carb diet, also people can be healthy fruititarians, the natural sugars in fruits break down much better than refined cane sugar, plus the fiber man, the fiber
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Do you eat hemp seed?
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I do not, nutrients?
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One of the healthiest vegetables on this planet.
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Damn, thanks for the heads up on that, I've never heard of it
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Flax seed is also really good.
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Good looking out dude, I guess I'll have to research haha