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4/22/2015 2:34:41 PM
15
Where my lifting Bros at?
Just wondering how many other players out there like to work out/lift? I follow the 4chan fit forum and thought it would be cool to start a general workout thread. This can be used to discuss a bunch of stuff relating to lifting and ask/answer questions. For example I want to get my OHP up. Anyone have tips?
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1 ReplyWhich is better to gain mass: free weights or machines? [spoiler]I'm an ectomorph...[/spoiler]
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I lifted four empty pizza boxes out of my fridge.... Does that count?
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REPS FOR JESUS!!!! Iz you mirin?
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Edited by RogueProgramEXE: 4/23/2015 5:18:33 AMHUE! | ( ͡° ͜ʖ ͡°) | \__n__ / \__n__/
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I love the gym! BUMP!
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I lift more burgers in a day than you could hope to imagine
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Iv been lazy:(
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#infantpenissyndrome
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Any question you have about lifting I'll probably have an extremely scientifically correct answer. Lifting is life fitness is love
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Ayy lmao
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Do you even lift bro?
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Sunbruh...
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Keep trying for one extra rep and after you're comfortable at that weight, go up. I go for 6 reps till I push myself to the next weight. Working hard to cut down from bulking season to look good for the summer right now
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yee boi
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Y'all suck
