Carb free
Sugar free
Low sodium
No junk food.
Meat and vegetables with occasional fruits
English
-
Carb free but eats veggies and fruits...
-
I'm sugar free and low carb myself. Just dorito's, beef jerky, sugar free Red Bull, gravy, and french fries.
-
Umm vegetables are carbs
-
Carbs like bread and flour The only veggies I eat are greens mostly.
-
Low carb is the best way to go. Healthiest lifestyle choice anyone can make. Congrats. I stay pretty lean but i wll go very very low carb to hit the REALLY low bf% when the full 8 pack and veins on the abs start poppin. That's very low and is just too difficult to maintain. I'm talking in the 5-8% range.
-
I don't eat meat and I tend to keep a low sodium / sugar input. Fruits are great; you seem to be the only one who posted an actual, healthy response. Meh
-
I got tired of living an unhealthy lifestyle. I want longevity. So far I have lost close to 50 pounds. I've kinda indulged recently but trying to get back after it.
-
Keep it up man! A healthy guardian is a strong guardian.