My internet disconnected when I was already in a bad mood because of the people using shotguns in IB and murmur doing minimal damage at ranges closer than I've one shotted, and getting killed by supers. In my defense, I was aiming for the couch and released late, nailing my brothers art supplies bin he got like 10 years ago and breaking one of the drawers. The only other noticeable damage was not feeling a click when i press the Y-button.
Edit: this seems like it is turning into a confession spot for other people's rages, not the original idea but keep em comin.
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I've raged quite hard at MW2 when I was a teen, but I never damaged my controller. I would just sigh really heavily, and if I reached a boiling point, I would just stop playing and vigorously rub one out. Then come back and play again. [spoiler]Works every time.[/spoiler]