Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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Edited by mattnozz: 3/8/2015 8:32:22 PMYeah i weight train 3-4 times a week with a 20 min treadmill run in each session, then on one of my days off i will go for a 2.5 mile road run. Getting ready for them tough mudders 💪