Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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No, never. I used to run competitively when I was a kid (8-20). I ran my first marathon at 15. When I was 20 I had 2 knee surgeries to repair all the damage I had done over the years. I never went back. I'm still reasonably fit because I eat well, but I don't think I ever will again.