Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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I used to, every other day. I'm a hardgainer, but definitely put on some mass (went from 141 to 170). After a crazy week of homework and projects, I stopped and haven't been back in a while. I can't get back my motivation, sucks man.