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originally posted in: Do You Work Out?
Edited by AGermanShepherd: 3/8/2015 5:08:48 PM
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Every day except Sunday. Usually alternating between cardio exercises and weight training. I haven't maxed in a long while now though, I usually prefer low weight and high reps. Bench press max - 270 Ibs. Squats max - 515 Ibs.
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