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8/27/2016 9:27:39 PM
1
Crossfit or Standard Weightlifting?
Which, if you do workout, do you prefer? Why?
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Ok seriously---- why do people think Crossfit ruins your body???? CrossFit as a regimen is if anything, the MOST strict on form. I'm mean seriously! Those who think it's a horrible, body breaking sport have absolutely no idea what they are talking about, and are very narrow sighted.
