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Edited by irishfreak:
3/8/2015 10:05:24 PM
327
Do You Work Out?
Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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I stand up while playing games like I stand up and sit back down
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Compete in athletic fitness, so gym two to three hours a day, six days a week, plus cardio before breakfast.
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No bro, I don't even lift.
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I work out every day. Workouts are split between heavy cardio and heavy lifting
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Weights, 3 to 4 times a week
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5 days a week before work, all weightlifting and 15 mins of abs at the end of each session. No cardio outside a stair master.
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5 days a week schedule permitting. My cardio is going to school. Campus is massive so walk about 10 miles a day. Once the weather is better I'll be mountain biking again. Trails and street, it's a blast.
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Edited by juicehead2004: 3/8/2015 9:05:28 PMI lift about 4-5 times a week for the last 20 yrs...semi pro mma fought for 5 yrs in my late 20's and trained up until a few years ago...38 now and still have a 355 bench snd a 405 dead and a 495 squat...weigh 225lbs at about 13% bf right now...cardio is limited to about 15 mins before I lift and sometimes like 10 mins after depending on time ...lifetime gym rat here ...
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Weights. 6 days a week. Been lifting for around 10 years. More now after loosing my leg
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5 RepliesUsed to, but got in a car accident a couple months ago, cracking my hip, dislocating my shoulder, breaking my hand, and getting a severe concussion. I'm still healing, I'm planning of starting working out again in a couple of weeks
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Edited by insaine six: 3/8/2015 9:00:08 PMI run 30 min everyday lift weights 5 times a week one to two hours a day . Saturday I try to do something like kayaking biking, climbing so I do something active but fun Sunday is my be lazy watch TV day .
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6 RepliesEdited by White Chocolate: 3/8/2015 7:41:45 PM[quote]Just wondering. If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :) Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team Edit: hory shet, over 100 replies!!![/quote] Every Mon. Wed. And Friday for a couple hours. Tae kwon doe is awesome.
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Lift 4 days a week and fit running in between when I can. Now weather is picking up more running time.
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Nope. I have an extremely active job during the summer and spend the winter time hunting in the mountains and cutting firewood. Just haven't felt the need.
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run/cardio. i have a long running joke with a buddy who lifts daily that he could probably kick my ass but good -blam!-ing luck catching me lol.
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Basic workouts every day.
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2 RepliesAfter being forced to do pt every fing day other than most weekends I am on a hiatus from working out. And it feels amazing.
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Used to lift every day. About a month ago I got super bad tendonitis in my arm, so I'm taking a break for a while.
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I run my mouth a lot. That's a work out haha
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Yea I do. Mostly running, push-ups and sit-ups 3 basic things keep me in shape and healthy.
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lift 4-5 times a week
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Edited by Combo164: 3/8/2015 8:55:07 PMI walk to classes, use to hit my school rec center a lot. I planned to work out a lot during school, but prefer to spend break time relaxing with games. Hopefully more free time in summer :)
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Run every day
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5 days a week mostly weight lifting with a bit of cardio mixed in
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A lot of people work out their mouth a lot on these forums , these trolls burn more calories then snooki
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4 RepliesTrack season starts tomorrow. <3
