There are so many users on this forum with the same FPS issue but you are not doing shit, come on already, START READING THE FORUM POSTS. The FPS is low and not changing no matter the graphics settings or resolution, they all tried every POSSIBLE fix but it's not working. The game was working just fine before so this is PROOF that it is on destiny side.
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I have my FPS limited to a certain value in my Video settings. When the FPS lock happens, which is rare for me, all I have to do is go into my video settings, change the FPS limit to a different value (like +1 or -1) and hit enter. Then I revert back to what I want it to be and hit enter again.